故事大綱生活在平行時空的詩雨與小熙，她們的共通點就是有著沉重的壓力，每當夜晚降臨詩雨與小熙都會在夢中相見，彼此分享著本身的煩惱與壓力，以及分享排解壓力的方式，她們互相鼓勵嘗試著許多尋求幫助的方法，試著面對排解壓力。突然有一天詩雨無法在夢裡遇見小熙也找不到小熙…….. 學習重點1.情緒出現覺察壓力的來源。 2.試著情緒壓力出現，找方式紓解或尋求支持 。3.找出心情調適方式。4.遇到壓力勇敢試著尋求支持與表達。 課程模組水域及防墜安全教案手冊-國中篇P.7-8、P.11-12、P.48-71

這是一個集合了九種的計算器於一身的計算器，畫面看起來一樣是很乾淨，操作也很簡單，打開軟體後只要在上方的「一般計算器」鈕點下去，就能看到其他功能的計算器，選擇想要用的來使用就行了！另外若想要輸入公式，也可以點上面「輸入公式」鈕來操作。 戴明玉 日常生活計算器 日常生活計算器能計算在日常生活中的一些事，計算器的種類如下：1、平均績點計算器：可以輕鬆計算出學分的平均績點。2、婦女計算器：可以計算出生理週期等。3、單位轉換器：寬度，長度，重量，體積，溫度，壓力，速度，燃油效 率，數據量。4、貨幣轉換器：支援美元，歐元，日元，人民幣，其中包括90個世界貨幣 轉換。5、紀念日計算器：可以輕鬆地計算出自定的紀念日。6、健康計算器：能算出身體質量指數（BMI），基礎代謝率（BMR）7、金融計算器：有助於促進單價比較與折扣計算。8、車載計算器：可計算燃油效率性，燃料成本。9、一般計算器：即一般的計算機，支援括號，算術運算。這些項目可除了便利生活上的使用，還可以讓學生藉此來學習，例如：各國貨幣的匯兌與轉換，以及各種寬度，長度，重量，體積，溫度，壓力，速度，燃油效率間的轉換，而且也能利用健康計算器教學生在健體課程時認識身體的質量指數的概念。

Digital sand timer with artistic design. Time flows and does it stylishly. This digitized hourglass can be used to time anything for up to 60 minutes. It's like having a nice looking visual indicator of how much time is left on your task.* KIDS FRIENDLYTimer visualizes time to kids and lets them feel the time. Without reading or even knowing the numbers one can look at the visualized time flow, feel it and understand how long to wait or whether to hurry up.* STAY NOTIFIEDIt lets you set the alarm sound that will play when the timer is finished. You can choose from 16 unique alarm sounds, melodies and loops. You’ll be notified when your time is up even if you’re using another app or your device is locked. It can also repeat the sound alarm (up to 3 times) at the given interval if it was missed/snoozed.* COLOR YOUR TIMEYou can easily change the timer color to fit your personal lifestyle. There are 5 color themes: turquoise, red, green, amber and pink. Just pick the one you like in the application settings.* UNIVERSAL APPTimer works both on your iPhone/iPod and iPad, contains HD graphics for retina and iPad displays and supports all screen orientations for all devices. [+Retina graphics for iPad 3rd generation]* SEE ALSO: Best TimerBeautifully designed sand timer, stylish kitchen timer, countdown/up and powerful stopwatch All in one creatively combined Best Timer application to suit all your timing needs. Search "Best Timer" on iTunes (http://itunes.apple.com/app/best-timer/id415656570) 洪琮欽 時間倒數 Digital sand timer with artistic design. Time flows and does it stylishly. This digitized hourglass can be used to time anything for up to 60 minutes. It's like having a nice looking visual indicator of how much time is left on your task.* KIDS FRIENDLYTimer visualizes time to kids and lets them feel the time. Without reading or even knowing the numbers one can look at the visualized time flow, feel it and understand how long to wait or whether to hurry up.* STAY NOTIFIEDIt lets you set the alarm sound that will play when the timer is finished. You can choose from 16 unique alarm sounds, melodies and loops. You’ll be notified when your time is up even if you’re using another app or your device is locked. It can also repeat the sound alarm (up to 3 times) at the given interval if it was missed/snoozed.* COLOR YOUR TIMEYou can easily change the timer color to fit your personal lifestyle. There are 5 color themes: turquoise, red, green, amber and pink. Just pick the one you like in the application settings.* UNIVERSAL APPTimer works both on your iPhone/iPod and iPad, contains HD graphics for retina and iPad displays and supports all screen orientations for all devices. [+Retina graphics for iPad 3rd generation]* SEE ALSO: Best TimerBeautifully designed sand timer, stylish kitchen timer, countdown/up and powerful stopwatch All in one creatively combined Best Timer application to suit all your timing needs. Search "Best Timer" on iTunes (http://itunes.apple.com/app/best-timer/id415656570)

本影片介紹青春期飲食需求的自我評估方法，學習分析日常飲食是否符合成長所需，並提出改善營養不足或過多的調整策略，建立健康的飲食習慣。

本影片介紹青少年常見的心理健康問題──強迫症，說明常見症狀與表現方式，並認識可行的因應策略與同理支持的重要性，建立正確的心理健康觀念。

本影片介紹有機耕種與有機食品的概念，了解有機栽培的方式與認證標示，並認識有機食品與一般食品的差異，建立正確的食品選購觀念。

本影片介紹孕產期的飲食需求，說明懷孕與產後需要特別注意的營養素種類與原因，了解如何透過均衡飲食支持母體與胎兒健康，建立正確的孕產期營養觀念。

本影片介紹青春期的飲食需求與原則，說明鈣質與鐵質在成長階段的重要性，並了解飲食不均可能造成的營養過多或不足情形，建立正確的青春期飲食觀念。

本影片介紹網路健康消費的重點，說明消費者的權利與義務，並了解遇到消費爭議時的處理方式，透過健康生活情境建立理性與安全的網路消費觀念。

本影片介紹孕產期的飲食需求，說明懷孕與產後需要特別注意的營養素種類與原因，了解如何透過均衡飲食支持母體與胎兒健康，建立正確的孕產期營養觀念。